Videos
Men’s Health Awareness Month: Exercise tips for all age groups
SUMMARY: June is Men's Health Awareness Month, focusing on exercise habits for men across all ages. Dr. Nater Auu, a Primary Care Sports Medicine physician, outlines the numerous physical and mental benefits of exercise, including reduced risks of heart attack, stroke, diabetes, anxiety, depression, and Alzheimer's. The CDC recommends 150 minutes of aerobic exercise weekly plus strength training twice a week. Enjoyable activities like biking, swimming, and walking are effective. For beginners, gradual ramp-up and warming up are essential to avoid injuries. Men over 40 should prioritize exercise to combat age-related muscle and strength decline. Dr. Auu emphasizes integrating enjoyable activities for sustainable exercise habits.
Dr. Nader Ayub, Primary Sports Care Sports medicine Physician, is talking about some exercise habits for men — whether you're beginning your fitness journey or it's already established.
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A look at a fireworks show and July 4th celebration at Auditorium Shores in Austin, Texas.
FOX7Austin brings you breaking news, weather, and local stories out of Central #Texas as well as fun segments from Good Day Austin, the best from our video vault archives, and exclusive shows like the Good Day Austin Round-Up and CrimeWatch.
SUMMARY: Currently, we’re monitoring Tropical Storm Barrel in the Gulf. The latest update at 1:00 PM shows it remains a tropical system, but it’s projected to intensify into a Category 1 hurricane near the Texas coast, particularly around Corpus Christi and Victoria. A storm surge of 3 to 5 feet is expected along the coast, and a hurricane watch is in effect with potential winds of 75 to 120 mph. Heavy rainfall, flash floods, and thunderstorms are anticipated from Sunday into Monday with variable rain amounts across regions. We’ll continue to provide updates with the next one at 4:00 PM, and potential weather changes are expected next week.
Stay informed with the latest updates on Tropical Storm Beryl as Meteorologist Brittany Begley provides crucial information and forecasts. Learn how the storm is progressing and what to expect in the coming days.
SUMMARY: Good morning from North Padre Island in Corpus Christi, Texas, where families are extending their July 4th celebrations on the beach despite Hurricane Barrel churning in the Gulf. Although Corpus Christi remains in the cone of concern as of 10:00 AM, the storm’s track is shifting eastward, closer to Houston, making locals here a bit happier. The sunny weather sees people grilling and enjoying their time. There is still uncertainty regarding Barrel’s intensity and exact path, but updates will continue as the situation develops, potentially moving focus to the Matagorda Bay Area. Stay tuned for live updates.
KPRC 2’s Gage Goulding is live in Corpus Christi, Texas, as the community braces for Tropical Storm Beryl.
July 4th celebration and fireworks show in Austin 7/24 | FOX 7 Austin
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Suspect arrested after 10-year-old boy was hit and killed riding bike in northwest Harris County on July 4th, authorities say
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Pools open to the public in Austin this summer
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KPRC 2′s Gage Goulding is LIVE in Corpus Christi, Texas as the community prepares for Beryl
North Texas woman attacked by shark in South Padre: ‘I thought it was a big fish’
Austin police investigating after body was found near Rainey Street | FOX 7 Austin
Anthony Yanez concerned as Hurricane Beryl keeps moving right
‘It’s a huge risk to the public’: Sinkhole grows near church in Livingston
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