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Surgeon general’s call for warning labels on social media underscores concerns for teen mental health

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theconversation.com – Emily Hemendinger, Assistant Professor of Psychiatry, University of Colorado Anschutz Medical Campus – 2024-06-21 07:27:16
Calls to action for regulating social media have fallen flat with Congress.
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Emily Hemendinger, University of Colorado Anschutz Medical Campus

Amid growing concerns over the effects of social media on teen mental , on June 17, 2024, U.S. Surgeon General Vivek Murthy called for warning labels to be added to social media platforms, similar to surgeon general warnings on cigarettes and alcohol.

Murphy's warning cited research showing that teens who use more than three hours of social media a day face double the risk of mental health problems.

This comes a year after Murphy issued a major public advisory over the links between social media and youth mental health.

As a specialist in eating disorders and anxiety, I regularly work with clients who experience eating disorder symptoms, self-esteem issues and anxiety related to social media.

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I also have firsthand experience with this topic: I am 16 years post-recovery from an eating disorder, and as a teenager, I grew up when people were beginning to widely use social media. In my view, the impact of social media on mental health, especially on diet and exercise patterns, cannot simply be mitigated with a warning label. However, it is an important starting point for raising awareness of the harms of social media.

The U.S. surgeon general wrote in The New York Times that ‘the mental health crisis among young people is an emergency — and social media has emerged as an important contributor.'

Links, associations and causal effects

Experts have long suspected that social media may be playing a role in the growing mental health crisis in young people. However, the surgeon general's 2023 warning was one of the first government warnings supported by robust research.

Critics of the call for warning labels argue that it oversimplifies a complex issue and that limiting social media access in any way would do more harm than good. Some supporters feel that it is a step in the right direction and far less restrictive than trying to start with more widespread privacy regulations.

And so far, calls for action over regulating social media have fallen flat.

Researchers are limited to only studying associations, which make causal links difficult to establish. But there are numerous studies that do show a relationship between viewing media and worsened self-esteem, body image and mental health.

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Additionally, there is scientific data that has shown the effectiveness of including warning labels to deter use of substances such as tobacco and alcohol.

However, the strategy of warning labels has been used for eating disorder content and digitally altered images on the internet, with mixed results. These studies showed that the warning labels do not reduce the negative impact of the media on body image. Some of the research even found that the warning labels might increase body and appearance comparisons, which are thought to be key reasons why social media can be harmful to self-esteem.

Potential harms

Research shows that images of beauty as depicted in movies, social media, television and magazines can lead to mental illness, issues with disordered eating and body image dissatisfaction.

Body dissatisfaction among children and adolescents is commonplace and has been linked to decreased quality of life, worsened mood and unhealthy eating habits.

The mental health of adolescents and teens has been declining for the past decade, and the COVID-19 pandemic contributed to worsening youth mental health and brought it into the spotlight. As the mental health crisis surges, researchers have been taking a close look at the role of social media in these increasing mental health concerns.

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The pros and cons of social media

About 95% of children and adolescents in the U.S. between the ages of 10 and 17 are using social media almost constantly. A 2023 study found that teens spend about five hours per day on social media.

Research has shown that social media can be beneficial for finding community support. However, studies have also shown that the use of social media contributes to social comparisons, unrealistic expectations and negative mental health effects.

In addition, those who have preexisting mental health conditions tend to spend more time on social media. People in that category are more likely to self-objectify and internalize the thin body ideal. Women and people with preexisting body image concerns are more likely than others to feel worse about their bodies and themselves after they spend time on social media.

A breeding ground for eating disorders?

A recent review found that, as with mass media, the use of social media is a risk factor for the development of an eating disorder, body image dissatisfaction and disordered eating. In this review, social media use was shown to contribute to negative self-esteem, social comparisons, decreased emotional regulation and idealized self-presentation that negatively influenced body image.

Another study, called the Dove Self-Esteem Project, published in April 2023, found that 9 in 10 children and adolescents ages 10 to 17 are exposed to toxic beauty content on social media, and 1 in 2 say that this has an impact on their mental health.

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Researchers have also found that increased time at home during the pandemic led to more social media use by young people and therefore more exposure to toxic body image and dieting social media content.

While social media alone will not cause eating disorders, societal beliefs about beauty, which are amplified by social media, can contribute to the development of eating disorders.

According to a report from the Centers for Disease Control and Prevention, 42% of high school students say they feel ‘persistently sad' and ‘hopeless.'

‘Thinspo' and ‘fitspo'

Toxic beauty standards online include the normalization of cosmetic and surgical procedures and pro-eating-disorder content, which promotes and romanticizes eating disorders. For instance, social media sites have promoted trends such as “thinspo,” which is focused on the thin ideal, and “fitspo,” which perpetuates the belief of there being a perfect body that can be achieved with dieting, supplements and excessive exercise.

Research has shown that social media content encouraging “clean eating” or following a diet based on pseudoscientific claims can lead to obsessive behavior around food. These unfounded “wellness” posts can lead to weight cycling, yo-yo dieting, chronic stress, body dissatisfaction and higher likelihood of muscular and thin-ideal internalization.

Some social media posts feature pro-eating-disorder content, which directly or indirectly encourages disordered eating. Other posts promote deliberate manipulation of one's body, using harmful quotes such as “nothing tastes as good as thin feels.” These posts provide a false sense of connection, allowing users to bond over a shared goal of losing weight, altering their appearance and continuing patterns of disordered eating.

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While young people can often recognize and understand toxic beauty advice's effects on their self-esteem, they may still continue to engage with this content. This is in part because friends, influencers and social media algorithms encourage people to follow certain accounts.

Phone-free zones

Small steps at home to cut down on social media consumption can also make a difference. Parents and caregivers can create phone-free periods for the family. Examples of this include putting phones away while the family watches a movie together or during mealtimes.

Adults can also help by modeling healthy social media behaviors and encouraging children and adolescents to focus on building connections and engaging in valued activities.

Mindful social media consumption is another helpful approach. This requires recognizing what one is feeling during social media scrolling. If spending time on social media makes you feel worse about yourself or seems to be causing mood changes in your child, it may be time to change how you or your child interact with social media.

This is an updated version of an article originally published on June 7, 2023.The Conversation

Emily Hemendinger, Assistant Professor of Psychiatry, University of Colorado Anschutz Medical Campus

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The Conversation

Service dogs can reduce the severity of PTSD for veterans – new research

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theconversation.com – Sarah Leighton, PhD Candidate in Social Psychology, University of Arizona – 2024-06-26 07:15:40
Service dogs are much more than pets.
K9s For Warriors

Sarah Leighton, University of Arizona and Kerri Rodriguez, University of Arizona

Service dogs can alleviate some symptoms of post-traumatic stress disorder for veterans, according to a study our team published in June 2024 in the medical journal JAMA Network Open.

Over the past decade, our research group has been studying whether trained service dogs can help veterans with PTSD – a mental condition that some people develop after experiencing a traumatic event.

Building off our preliminary findings, we conducted the first and largest clinical trial of its kind to assess this complementary intervention.

We recruited 156 post-9/11 veterans from the waitlist of K9s For Warriors, a nonprofit that matches trained service dogs with veterans who have PTSD. Of that total, 81 received service dogs and 75 remained on the waitlist throughout the three-month study. Most had been deployed and had served in the Army, three-quarters identified as male, and the average age was 38 years old.

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All veterans initially completed online surveys about their well-being and were interviewed about their PTSD symptoms by expert clinicians. We followed up three months after they either got a service dog or remained on the waitlist.

Those with service dogs had less severe symptoms and better quality of life. For example, they had milder depression and anxiety and better moods. They also had significantly lower odds of still meeting the diagnostic criteria for PTSD.

These results provide the most definitive evidence to date that service dogs are more than just pets. Our findings suggest that partnerships with these trained animals can yield lifesaving benefits for current and former service members.

PTSD can make it hard for veterans to flourish.

Why it matters

With more than 17 U.S. military veterans dying by suicide daily, their mental health is a pressing concern. Up to 29% of post-9/11 veterans have been diagnosed with PTSD at some point.
Some treatments for PTSD are available, such as exposure therapy and medications. But barriers to care, stigma, and high dropout rates from treatment programs limit their effectiveness; thus, there is a push to identify additional treatment options.

For example, there has been recent research on the use of the drug MDMA, combined with psychotherapy, for PTSD. However, an Food and Drug Administration advisory panel voted in June 2024 against approving the drug's use as a PTSD treatment due to concerns about safety and the potential for abuse.

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Service dogs are trained in specific tasks to help with a disability. For veterans with PTSD, a dog's role could include interrupting a panic attack or laying across veterans' laps to calm them. People with disabilities have a legal right to be accompanied by their service dogs in public, whether they're at a supermarket or a baseball game.

Our findings can inform policymakers, health clinicians and insurance companies on the value of service dogs for veterans with PTSD, potentially increasing funding for groups that train and place service dogs and shortening wait times.

What's next

We're conducting a randomized clinical trial called the Service Dog and Veteran Experiences Study, or SERVES. It's being done in collaboration with K9s For Warriors and Canine Companions, another nonprofit that trains and provides service dogs to veterans.

In this next study, we will have a randomized group of veterans receive a service dog early or remain on the waitlist as a control. We will follow those veterans for 12 months – rather than just three months – after they receive a service dog or not.

The SERVES study, in turn, will be followed by another randomized clinical trial funded by the Defense Department. It will investigate whether service dog partnerships can enhance the effectiveness of prolonged exposure therapy, an existing gold standard treatment for PTSD.The Conversation

Sarah Leighton, PhD Candidate in Social Psychology, University of Arizona and Kerri Rodriguez, Assistant Professor of Veterinary Medicine, University of Arizona

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FDA authorized the sale of menthol-flavored e-cigarettes – a health policy expert explains how the benefits may outweigh the risks

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theconversation.com – Jamie Hartmann-Boyce, Assistant Professor of Promotion and Policy, UMass Amherst, UMass Amherst – 2024-06-25 17:07:10
Prior to the FDA's authorization of the four new products, the agency had denied applications for menthol-flavored vapes.
Liudmila Chernetska/iStock via Getty Images

Jamie Hartmann-Boyce, UMass Amherst

On June 21, 2024, the U.S. Food and Drug Administration authorized the marketing of the first electronic cigarette products in flavors other than tobacco in the U.S. Of the four new authorized products, two are sealed, prefilled pods with menthol flavored nicotine liquid that can be used in certain types of e-cigarettes. The other two are disposable nicotine e-cigarettes – meaning once the prefilled menthol liquid is used, the device cannot be used again.

asked Jamie Hartmann-Boyce, a health policy expert who specializes in tobacco control and e-cigarette products, to explain the pros and cons of the FDA's authorization and what it could mean for vulnerable populations.

What does the new announcement from the FDA mean?

E-cigarettes, also known as vapes, are hand-held, battery-operated devices that heat a liquid to form a vapor that can be inhaled. This vapor can be manufactured to include flavors. Unlike traditional cigarettes, e-cigarettes do not contain tobacco leaf. E-cigarettes can – but don't always – contain nicotine.

Until June 21, the only nicotine e-cigarettes authorized for sale in the U.S. were tobacco-flavored. Some organizations, including some tobacco industry advocates, described this as a “de facto flavor ban.”

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The Centers for Disease Control and Prevention defines menthol as a chemical compound found naturally in peppermint and other similar plants.

This is the first time the FDA has authorized marketing of an e-cigarette flavor other than tobacco. “Tobacco flavor” describes a range of flavors that are designed to taste similar to traditional cigarettes.

What are the potential harms, such as risks to kids?

Tobacco companies have historically added menthol to traditional cigarettes to make them seem less harsh and more appealing. Tobacco companies have aggressively marketed menthol cigarettes to Black people. In 2022, the FDA proposed a ban on menthol cigarettes based on their appeal, including to youth, and the potential of such a ban to improve health and prevent deaths. But the proposal has stalled.

Research shows that nontobacco, e-liquid flavors are more appealing than tobacco flavors, including to young people. The FDA has previously denied applications for menthol e-cigarettes, stating that the applications “did not present sufficient scientific evidence to show that the potential benefit to adult smokers outweighs the risks of youth initiation and use.”

How are e-cigarettes regulated in the US?

In the U.S, e-cigarettes with nicotine fall under the authority of the FDA's Center for Tobacco Products. For their products to be legally marketed and sold in the U.S., e-cigarette manufacturers must apply for marketing authorization from the FDA.

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The FDA evaluates these applications based on the scientific evidence provided by the manufacturers. To be approved, the applications must demonstrate that permitting marketing of the products would be appropriate for protection of public health.

This means the FDA needs to weigh whether the potential benefits of the product – in other words, its ability to help adults quit smoking – outweigh its risks, including its appeal to youth. Though not risk-free, e-cigarettes are considered much less harmful than smoking. This means that adults who switch from smoking to vaping may benefit from improvements in their health.

The FDA's authorization of menthol-flavored e-cigarettes underscores the growing body of evidence that vaping can reduce the harms of traditional smoking. But many experts are concerned that the new products will entice more young people and nonsmokers to begin vaping and smoking.

Weren't flavored vapes already available in the US?

Even though only tobacco e-liquids were authorized for sale before this new announcement, many Americans report using flavored e-liquids, with sweet, fruit and mint and menthol flavors being the most popular. This is in part because many vaping products available in the U.S. haven't been authorized for marketing or sale. These are referred to as illicit products. In addition, some of the products currently available are still being reviewed by the FDA.

Many of the harms the public associates with vaping – such as the serious vaping-related lung injuries that were widely reported in 2019 and 2020 – have been linked to illicit products and the harmful chemicals some contain, which are not present in FDA-authorized products. Earlier in June, the Justice Department and FDA announced a federal multi-agency taskforce to curb distribution and sale of illegal e-cigarettes. Meanwhile, the U.S. is awash in sleek, colorful and highly potent vapes manufactured in China.

What are the potential health effects?

The best available research doesn't show any clear differences between menthol and tobacco flavored e-liquid in terms of direct health risks to users.

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As mentioned above, research suggests that nontobacco e-liquid flavors are more appealing than tobacco-flavored ones, at least in some groups. This might mean an increase in the risk of nonsmoking youth taking up vaping. But it might also encourage people who smoke to switch to vaping, which can pose fewer risks than smoking. Quitting smoking can also improve the health of other people, by reducing secondhand smoke exposure.

Smoking kills half of its regular users and is the leading cause of preventable death in the U.S. and worldwide. So alternatives that increase chances of successfully quitting smoking can bring substantial health benefits.

To grant authorization for the four new approved products, the FDA had to review an extensive amount of documents and research showing that the benefits of the new products outweighed their risks.The Conversation

Jamie Hartmann-Boyce, Assistant Professor of Health Promotion and Policy, UMass Amherst, UMass Amherst

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Kidneys from Black donors are more likely to be thrown away − a bioethicist explains why

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theconversation.com – Ana S. Iltis, Professor of Philosophy; Carlson Professor of University Studies; and Director, Center for Bioethics, and Society, Wake Forest University – 2024-06-25 07:35:43
Corey Mayes at his New York home on Feb. 10, 2023, after receiving a kidney transplant.
Steve Pfost/Newsday RM via Getty Images

Ana S. Iltis, Wake Forest University

As one of the leading causes of death in the U.S., kidney disease is a serious public health problem. The disease is particularly severe among Black Americans, who are three times more likely than white Americans to develop kidney failure.

While Black people constitute only 12% of the U.S. population, they account for 35% of those with kidney failure. The reason is due in part to the prevalence of diabetes and high blood pressure – the two largest contributors to kidney disease – in the Black community.

Almost 100,000 people in the U.S. are awaiting kidney transplantation. Though Black Americans are more likely to need transplants, they are also less likely to receive them.

Making matters worse, kidneys from Black donors in the U.S. are more likely to be thrown away as a result of a flawed system that erroneously considers all Black donor kidneys as more likely to stop working after a transplant than kidneys from donors of other races.

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As a scholar of bioethics, health and philosophy, I believe this flawed system raises serious ethical concerns about justice, fairness and good stewardship of a scarce resource – kidneys.

How did we get here?

The U.S. organ transplantation system rates donor kidneys using the kidney donor profile index, an algorithm that includes 10 factors, including the donor's age, height, weight and history of hypertension and diabetes.

Another factor in the algorithm is race.

Research on previous transplants shows that some kidneys donated by Black people are more likely to stop working sooner after transplantation than kidneys donated by people from other races.

This brings down the average time a transplanted kidney from a Black donor can last for a patient.

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A human kidhey is shown sliced in half to show major blood vessels.
An image of a cross section of a kidney showing the major blood vessels.
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As a result, kidneys donated by Black people are discarded at higher rates because the algorithm downgrades their quality based on the donor's race.

This means that some good kidneys may be wasted, raising several ethical and practical concerns.

Risk, race and genetics

Scientists have shown that races are social constructs that are poor indicators of human genetic diversity.

Using a donor's race assumed people who belong to the same socially constructed group share important biological characteristics despite evidence that there is more genetic variation within racial groups than between other racial groups. Such is the case for Black Americans.

It is possible that the explanation for observed differences in outcomes lies in genetics and not in race.

People who have two copies of certain forms or variants of the APOL1 gene are more likely to develop kidney disease.

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About 85% of people with those variants never develop kidney disease, but 15% do. Medical researchers do not yet understand what is behind this difference, but genetics is likely only part of the story. Environment and exposure to certain viruses are also possible explanations.

People who have two copies of the riskier forms of the APOL1 gene almost all have ancestors who came from Africa, especially from West and sub-Saharan Africa. In the U.S., such people typically are categorized as Black or African American.

Research on kidney transplants suggests that kidneys from donors with two copies of the higher-risk APOL1 variants fail at higher rates after transplantation. This could explain the data on Black donor kidney failure rate.

How might this practice change?

Health care professionals decide how limited resources are used and distributed. With that comes an ethical responsibility to steward resources fairly and wisely, which includes preventing unnecessary loss of transplantable kidneys.

Reducing the number of wasted kidneys is important for another reason.

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A black man raises his gown as a doctor uses a marker to  show which kidney is to be removed during surgery.
A doctor at Johns Hopkins Hospital marks which kidney to remove from a living Black donor.
Brendan Smialowski/AFP/GettyImages

Many people agree to organ donations to help others. Black donors may be disturbed to learn that their kidneys are more likely to be discarded because they came from a Black person.

This practice can further decrease the trust of Black Americans in a health care system that has a long history of mistreating Black people.

Making organ transplantation more equitable could be as simple as ignoring race when evaluating donor kidneys, as some medical researchers have proposed.

But this approach would not account for the observed difference in transplantation outcomes and could result in transplanting some kidneys that are at increased risk for early failure due to a genetic issue.

And since Black kidney recipients are more likely to receive kidneys from Black donors, this approach could perpetuate transplant disparities.

Another option that would improve public health and reduce racial health disparities is to identify the factors that lead to some kidneys donated by Black people to fail at higher rates.

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One way researchers are working to identify higher risk kidneys is using the APOLLO study, which assesses the impact of key variants on donated kidneys.

In my view, using the variant instead of race likely would decrease the number of kidneys wasted while protecting recipients from kidneys that are likely to stop working sooner after transplantation.The Conversation

Ana S. Iltis, Professor of Philosophy; Carlson Professor of University Studies; and Director, Center for Bioethics, Health and Society, Wake Forest University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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